Friday, 6/8/18

Sharon Lokedi Wins NCAA 10,000m as Six Women Break 30-Year-Old Meet Record. …Old record set by Cal State Los Angeles’ Sylvia Mosqueda in Eugene, 6/1/88. …Watch the new meet record video. …More.

A bit off topic. How Does A Nepalese Porter Carry So Much Weight? ..And The Sherpa Diet for Legendary Mountain Strength

NYT: Weight Training May Help to Ease or Prevent Depression.

Too many people confine their exercise to jumping to conclusions, running up bills, stretching the truth, bending over backwards, lying down on the job, sidestepping responsibility and pushing their luck. ~Unknown